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fasting centre winchester
Health Etcetera - FAQs
fasting centre winchester

FAQ's

 

We have compiled a comprehensive ‘Welcome Pack’ that we will send you prior to your stay but we hope that some of these ‘FAQ’s will guide you along your way. Please feel free to call us regarding any further information you may need.

 

Q: Do I have to select which programme I prefer prior to my arrival?
A: It is not necessary. We can discuss this when you arrive.
   
Q: Can I change my programme half way through my stay?
A: You can change the programme at anytime; we want this stay with us to be about you and what you need.
   
Q: Can I come any day?
A: Programmes run ideally from Sunday evening till Saturday morning or from Friday morning till Sunday night for the weekend retreats. However, provided we have availability, we will accommodate to your preferred dates.
   
Q: What time do I arrive?
A: We ask that guests arrive at 6pm on Sunday evening or before 9 on Friday (weekend retreats) but we will accommodate to your travelling requirements.
   
Q: What time do I need to check out by?
A: For the weekly stays, you may leave any time during Saturday morning. We will be happy to prepare a lunch box to ensure you can manage your first day back at home.
   
Q: Do I need to book any additional therapies prior to arrival?
A: It is not always essential. However, especially if you only stay for a few days, it helps to avoid disappointments.
   
Q: What do I need to bring?
A: Warm comfortable natural clothing. Outdoor boots, umbrella, gloves and scarf (in the Winter) are essential as we do encourage you to go out for walks regardless of the weather. Also bring your dressing gown and slippers or any items that allow you to feel totally at home. Lastly, it is advisable to bring an alarm clock, a journal or pad and pens to jot down notes during the lectures.
   
Q: Do I need to bring my medication and or supplements?
A: We will never ask you to stop or reduce taking your current medication. Bring your supplements and you may discuss with our team whether they are compatible with our programmes or you may take a break form them.
   
Q: How can I prepare in advance?
A:

You do not have to do anything. However, your detoxification symptoms will be milder and you will benefit more if you reduce or eliminate wheat, meat, dairy, refined sugar, alcohol and caffeine.

   
Q: Do I need to bring my own toiletries?
A:

We provide some natural toiletries from the range Faith in Nature. We have available a range of natural facial cleansers and moisturizers as well as salt deodorants. You need to bring your own toothbrush, toothpaste and skin brush if you have one. We do have them for sale if you don’t.

   
Q: Can we have access to the internet?
A: We do advise that you minimise electronic devises while you are here to really switch off from the world. However, there is access to the internet via a wireless connection at request.
   
Q: Can I do laundry while at the house?
A: Yes, for a small charge per load.
   
Q: Are there local amenities?
A: Yes, we are only ten minutes from the centre of Winchester. You may want to visit its famous cathedral or King Arthur’s round table.
   
Q: Anything else?
A: We have a library with educational as well as recreational books and DVD’s. You may also use your time to take up that project you always want to do but you never have time for.
   
For any other enquiries, please do not hesitate to call our friendly team who will be delighted to answer more questions.

 

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