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This is ideal for any aches and pains that are not being treated by your doctor, for example lower back pain, sciatica and computer shoulder. This is strong massage designed not for relaxation but to penetrate the muscles.
Options:
Back massage includes neck and shoulders - ½ hour
£35
Full body massage – 1 hour £50
Stone massage involves the application of water-heated basalt stones of varying sizes to key points around the body. This is a deep massage that comforts and warms the body, allowing muscles to relax and enabling deeper manipulation than with regular massage. Cold stones are applied to relieve tight muscles and loosen knots.
Options:
Back massage includes neck and shoulders- ½ Hour
£35
Full body massage- 1 Hour £50
Feel everyday stresses and strains melt away with this gentle, relaxing massage designed to soothe.
Options:
Back massage includes neck and shoulders- ½ Hour
£35
Full body massage- 1 Hour £50
Please note: Any of these massages can be combined with another, for example hot stones can be used in conjunction with the deep tissue massage, and aromatherapy oils can be used with hot stones or deep tissue.
This gentle, non invasive treatment is designed to restore a state of balance and harmony, which in turn stimulates the body’s potential to heal itself – both physically and mentally. Treatments work on specific reflex points on the feet to bring about effects on other physiological and psychological functions.
Options:
½ Hour £35
1 Hour £50
This ancient, holistic therapy combines pure essential oils with a slow, relaxing massage that allows the oils to soak into the skin for maximum benefit. The treatment includes a full consultation.
Options:
Back treatment includes neck and shoulders- ½
Hour £35
Full body treatment- 1 Hour £50
This is a deeply relaxing and uplifting therapy, which combines several holistic approaches: acupressure, reflexology zone therapy, lymphatic drainage massage and neurology. The points of the face are gently stimulated and massaged to help free congestion and stagnant energy. When the muscles of your face relax and lift, your whole being is uplifted.
Options:
½ Hour Session £35
1 Hour Session £50
This therapy combines facial reflexology, lymphatic drainage massage and a natural face lifting therapy from Japan. Long, deep movements aid the flow of energy through the facial meridians, muscles and nerves to encourage the release of tension and restore a relaxed and refreshed appearance. A course of six treatments is recommended, however if preparing for a big event, just one treatment can make a difference.
1 hour treatment £50.00
Sports and remedial massage helps with postural problems and sports injuries. The therapist can apply deep, localised pressure to relieve aches, pains and muscular tension. The long term causes are looked at, and the soft tissue imbalances – often responsible for these aches, pains and twinges – are addressed. If required, the therapist will introduce sensible and achievable rehabilitation exercises.
1 Hour Session £50
This ancient Japanese technique for stress reduction and relaxation also promotes healing. It is a simple, natural and a safe method of spiritual healing that is based on waves of energy that the therapist passes through his or her hands. The effect is of a glowing radiance that flows through and around you.
1 hour treatment including consultation £50.00
Aqua Detox is a high-tech foot spa treatment which allows a Bio-Energetic Resonance to be imparted to the blood supply as it passes through the feet, promoting both the supply of oxygen and nutrients to the tissues and organs, as well as the excretion of toxins. A session lasts 45 minutes and generally leaves you feeling relaxed and energised. It is particularly beneficial for clients who have been, or are undergoing, conventional cancer treatments as it can help counteract some of the side effects. Aqua Detox is an approved Medical Class 2a device.
½ hour treatment including consultation £40.00
Immerse yourself in the healing sounds of Gong, Himalayan and Crystal bowls. A one to one sound therapy session includes a full consultation and diagnosis of your energetic system. The sound works as vibrational medicine to balance and energise your whole being by breaking through any energetic blocks you may be holding in your body, which can lead to illness. If you are feeling low in energy, recovering from illness or generally feeling ‘out of tune’ sound therapy is an excellent way to tone up your whole system leaving you fully balanced and in a deeply relaxed state. A brilliant antidote to the stresses of modern day living.
1 hour treatment including consultation £60
For the beginner or more advanced student a tailored class gives you the opportunity to concentrate on specific needs, gain confidence and motivate to develop or embark on your yoga practice. It is ideal for specific needs such as rehabilitation or for promoting recovery after an injury.
1 hour session £55
As part of Traditional Chinese Medicine (TCM), acupuncture aims to restore and maintain health through the stimulation of specific points on the body.
A treatment involves inserting extremely fine needles (as fine as a strand of human hair) into specific points, increasing both the circulation of and re-balancing the qi or life force in the body. This then stimulate the bodies own healing response.
Traditional acupuncture is an effective treatment for many common health complaints such as pain management, hayfever/allergies, headaches, stress, anxiety, depression, insomnia, digestive/bowel problems and more.
1 Hour Session £50
Breathwork is a modern technique rooted in ancient yogic traditions. It facilitates profound detoxification of mind and body. Lying down you will be gently guided and supported to find your own ,conscious connected breathing rhythm. This is sustained for at least an hour during which you enter a deeply relaxed, often blissful state of, expanded awareness, allowing the negative beliefs and habitual patterns to dissolve. The "breathe" is followed by a period of integration to consolidate the experience. Recommended for people desiring deep insights into themselves and/or real change in their lives.
1½ - 2 hour session £70
Hypnosis is a completely natural state of focused relaxation, during which time the mind is highly suggestible. The therapist uses this state to analyse, adjust where necessary suggest where appropriate in order to facilitate the client in achieving their goals or address their issues.
1 hour treatment including consultation £70
The mind detox method is a way of finding and healing the possible emotional root causes for your health and life problems. This is done by asking very specific questions targeted at your unconscious mind uncover this root cause. It has been found that by resolving the reasons why your problems have existed, they have no alternative but to disappear.
Using the mind detox method you can: help to heal health problems; stop feeling negative emotions about certain people, places, events or things; overcome uncontrollable behaviours such as phobias, addictions or compulsions; lose weight by overcoming the hidden causes of overeating; change any beliefs that stop you being happy and succeeding personally and professionally; reduce stress levels and promote calmness and confidence; resolve relationship conflicts with family, friends or colleagues (and also with yourself); enhance your mental clarity and creativity for improved results; quieten your mind and be more consistently connected with your inner peace, and much more.
NB The root cause can generally be identified and resolved within 1-3 sessions
Colon hydrotherapy is a gentle treatment, which involves the slow introduction of warm, filtered water into the colon via the rectum. The water is introduced at a very low and carefully controlled pressure. Combined with gentle abdominal massage, the water helps to soften faecal matter and hardened deposits so that they can be expelled naturally by your colon and piped away. The treatment is completely hygienic as all equipment is disposable and sterile. Also rest assured that your modesty is preserved at all times.
1 hour treatment £70
Max Tuck, a certified Hippocrates health educator and living foods lifestyle coach, gives consultations in the raw foods lifestyle for optimal health and vitality. She has personally followed the Hippocrates lifestyle since 1998, having previously enjoyed a high percentage raw diet since 1990.
A private raw foods consultation with Max represents incredible value. After receipt of two lifestyle questionnaires (completed prior to the two-hour long consultation), Max will tailor the session to your specific requirements, helping you to make the nutritional and lifestyle changes that will bring the greatest benefits. She is committed to coaching and supporting clients in introducing raw foods into their everyday lives.
A few days after your consultation, you will receive a very detailed report, either by post or e-mail, of all the recommendations that were discussed. This enables you to refer back to Max's recommendations at any time for further inspiration.
2 hours (includes full written report) – £120
Live blood analysis – also known as live blood cell analysis, nutritional microscopy or sometimes darkfield microscopy biological terrain assessment – is fundamentally the analysis of living blood under an extremely powerful microscope connected to a camera.
The condition and quality of your red blood cells have a direct impact on your present and future health, with stress and disease appearing in the blood years before they manifest in the body. Live blood testing enables us to see your blood exactly as it behaves inside your body, giving a clear picture of your health at a cellular level. The therapist does not look for patterns that lead to a ‘diagnosis’ in any shape or form, but is merely looking for imbalances in the pH levels in your blood.
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Loved
the place, peaceful and could quite easily have stayed
longer. Brilliant speakers and great atmosphere xx
